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Your Health
Most Effective Ways to Ease Constipation
Most Effective Ways to Ease Constipation
While most people turn to laxatives at the first sign of trouble, medical experts recommend you change your diet first.

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Your Money
Save Money for Your Next Vacation
Save Money for Your Next Vacation
Use the internet to find the best prices for flying and lodging. Plus, your choices for where to stay feel almost endless.

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Lifestyle Trends
How to Make Travel Stress Free, Fun and Safe
How to Make Travel Stress Free, Fun and Safe
Trains offer a more relaxing trip, but you can make flying easier by planning ahead and packing lightly.

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Tech 101
Lodging Websites Reviewed
Lodging Websites Offer Great Deals
But be cautious when using these sites to make reservations; you could get stuck with a vacation rental you do not want.

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Coffee Break
Age 70 Pitcher
Pitcher, 70, Seeks Short Professional Play
Ed Menaker would like to show other older adults they can still be active but so far has not found any willing teams so he can prove his point.

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Famous & 65
Celebrities turning 65 in July of 2016
Look Who Is Turning 65
View the celebrities turning 65 in July.

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Educational Webinar
CSA Webinar
Keeping it Human
Presenter: Deborah Skovron
Thursday, July 21
11:00 AM (PST); 2:00 PM (EST)

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The Certified Senior Advisor (CSA) ® credential is awarded to professionals who have demonstrated their competence and knowledge of working with older adults. In order to recertify and maintain the CSA designation, individuals are required to demonstrate a commitment to high standards, continuing education, professional ethics, and trust. CSAs can be found at the CSA Locator.

Senior Spirit Staff
Editor ♦ Kathy Kaiser
Production ♦ Jordan Ambron
Editorial Board
Mickey L. Batsell, CASL, CLU, CLTC, CSA, FLMI, MBA
Madeline Dunstan, MS, CSA
Margaret Dutcher, RN, CSA
Steve Garrett, RPh, CSA
Nicole L. Hawkins, CSA
Debi Lawson, CSA